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Week Five - The Vitality Series

Return to Week One

 

 

Welcome to Week Five of the Vitality Series

 

Now that you have practiced
living outside of your box,
you can boldly walk
into any area of life that interests you.

 

If you have truly been doing the practice of presence and living living outside of your box every day, by now, you have come to see the powerful potential these practices contain for shaping your life the way you want it to be.

If you can consciously participate
in experiences outside of your personality box,
there is nothing you cannot become!

Anything you could ever want to do or be in life is attainable by simply taking the necessary steps to become it.

Before, when you would come across a walk of life that involved actions outside of your box, you felt that you could not walk that direction.

But now that you have practiced living outside of your box you can boldly walk into any area of life that interests you.

How?

By using what you've learned in the Vitality Series.

You can now build your life in whatever direction you want.

If the direction turns out to be different than you thought it would be,
just collapse it and just build in another direction.

Perform the Week Five Exercise below to begin shaping the life you have always wanted to live.

The sky's the limit!

 

Exercise One
Following the Footsteps to Your Destiny

 

There is only one exercise in week five because it encompasses all the other exercises you have already learned.

There is nothing you have ever wanted
or could ever want that somebody is not already living out.
And in most cases, someone has usually written a book about it.

 

The exercise for week five is to:

1. Find one or more people who are living the life that you would like to be living.

2. Determine what steps they had to take to get there.

3. Then take those steps yourself.

 

Use the Practice of Presence and Living Outside of Your Box to walk the steps that scare you.

Here and there you my have to get creative. 
For instance, perhaps the person you chose had more funding set up 
to do what they did than you currently have at your disposal. 

So then you would just study somebody who started with little money 
who had to raise funding and follow in her footsteps until you are back on track.

There is always a way around any problem. 

Plan responsibly, 
jump over the road blocks
and keep going until you reach your goal..

You were given a life to live. 
Never underestimate the value of this gift. 
It will not last forever.
 

Make the most you can 
of this opportunity 
and really live!

 

 

 

 

 

 

 

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